Since one quart is equal to 32 fluid ounces, you can use this simple formula to convert: quarts = fluid ounces ÷ 32. The volume in quarts is equal to the volume in fluid ounces divided by 32. For example, here's how to convert 5 fluid ounces to quarts using the formula above. quarts = (5 fl oz ÷ 32) = 0.15625 qt. Water Nutrition Facts. One cup (8 fluid ounces or 237g) of water provides 0 calories, 0g protein, 0g carbohydrates, and 0g fat. Water is an excellent source of hydration and may contain numerous minerals including calcium, fluoride, iron, potassium, or sodium. The nutrition information is provided by the USDA. Calories: 0. Fat : 0g. Sodium: 9.5mg. A U.S. quart is equal to 32 U.S. fluid ounces, 1/4 th of a gallon, or 2 pints. It should not be confused with the Imperial quart, which is about 20% larger. The basic equation for determining this is by dividing your body weight in half. So, if you weigh 200 pounds, you would need 100 ounces of water per day if you're not doing anything strenuous. If View this answer. There are 3 cups in 24 fluid ounces. 1 cup equals 8 fluid ounces (which is abbreviated 'fl. oz.'). Therefore, to find out how many fluid ounces are See full answer below. about 15.5 cups of water (125 ounces) each day for men; about 11.5 cups (91 ounces) daily for women; People get about 20 percent of their daily water intake from food. The rest is dependent on Convert 132 ounces to gallons, liters, milliliters, cups, pints, quarts, tablespoons, teaspoons, and other volume measurements You would have to drink 7.574 x 16.9 oz bottles of water to make a gallon of water. To find the solution yourself, divide 128, which is the number of ounces per gallon of water, by 16.9, which is how many ounces are in a 16.9 oz bottle of water. 128 divided by 16.9 equals 7.574, so there are 7.574 16.9 oz bottles of water per gallon of water. While water needs vary, here's an approximate recommendation for how much water a child should drink per day, depending on their age and gender. 1-3 years old (girls and boys): 4 cups of water/day; 4-8 years old (girls and boys): 4 cups of water/day; 9-13 years old (girls): 7 cups of water/day; 9-13 years old (boys): 8 cups of water/day G642F.

how much is 122 ounces of water